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Welcome to the world of Ageless Living where you can learn to avoid disease and old age and live a much healthier, energetic, productive and fun life.
Rico’s Daily Energy Routine
Be Bold Never Be Old
More Energy, Vitality & Longevity
Food for energy, end chronic fatigue, better sleep
Reduce Fat Fast, Feel Better
Weight loss foods & recipes, exercises for fat loss
How to avoid and heal disease
Heart disease, cancer, diabetes, inflammation,
Real Healthcare Insurance
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Rico’s Anti-Aging Blog
Growth hormone or HGH also known as somatotropin or somatropin, is a peptide hormone that stimulates growth, cell reproduction and regeneration in humans and other animals. Read More
It’s unusual to talk to anyone these days that doesn’t say they are too busy. It seems we all are caught up in a time crunch and since there’s no way to make more hours in a day we have to find ways to better use the time we have. Read More
The Paleo Diet is about eating modern foods that mimic the presumed diet of our pre-agricultural, hunter-gatherer ancestors who lived in the Paleolithic era, around 15,000 years ago.