"Ageless Living - Workshop"

This life changing, highly interactive and enjoyable one-day workshop will teach the principles of the Ageless Living Lifestyle. These principles are not based on any hypothetical theories, so called "scientific breakthrough" products or programs that have only temporarily worked well for a few people. They are based on the popular new book “Ageless Living” written by Rico Caveglia (as seen on KUSI TV). Rico developed these strategies during 20 years of hands on experience as a personal health and fitness trainer. Rico, his associates and many of his clients are living examples of the benefits of this empowering lifestyle.

The Ageless Living Lifestyle is guaranteed to work for everyone!

Participants will learn that growing old is now avoidable and by making the proper lifestyle choices. they can live a much healthier, happier and longer life. How to avoid the 10 fatal mistakes that lead to a diseased body and an early grave will be discussed in depth. Very effective strategies that are easy to incorporate into busy schedules will be revealed. Each participant will develop a personalized "Ageless Living - Life Plan." This is a plan you can easily begin implementing immediately.

Workshop Format: The emphasis is on learning simple methods and techniques for applying this empowering information. This is a true hands on workshop, with individual attention. Participants will receive a personalized three-ring binder with additional information to assist in developing a truly customized program. There will be 13 sessions covering: Balance, Energy, Beliefs, Purpose, Responsibility, Risk Factors, Nutrition, Exercise, Rest & Rejuvenation, Avoiding Toxins, Fun, Brain Power and Healing. Each session will consist of 20-30 minutes of lecture, with ample time to fill in the blanks in the workbook. Each session will be followed by 5-10 minutes of dynamic breathing and movement exercises. Biological age will be determined for each participant with 90-day goals for significant improvement.

All material and instruction is presented in an informal, relaxed and enjoyable manner. A key to "Ageless Living" is not to rush. It is about being in the present moment.

Participants will be treated to a delicious and energizing raw food lunch, with healthy and energizing snacks and drinks. A short instructional video entitled “How to Prepare Delicious & Nutritious Meals in 12 Minutes or Less” will be shown. Several top healthcare professionals will be in attendance to offer insights and on going instruction and services.

BONUSES: Participants will also receive the following

- Lifetime membership in the Ageless Living - Health Club

- Discounts on all Ageless Living products, services and future
  Workshops and Adventure Vacations

- Private phone coaching and personal training at reduced rates

- Ageless Wonder T-shirt

 

Cancellation policy: 100% refund up to one-week prior. 50% of deposit refund thereafter.  Limited to 25-30 participants.

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