Book Information

Ageless Living

the ultimate lifestyle for health, vitality and longevity

  1. The Ageless Living Motto is: We have to age, we do not have to get old in the process. This describes the Ageless Living Lifestyle approach to getting and staying fit, healthy and vital all of our lives
  2. Offers why we age and die too young and on how to avoid disease and old age
  3. Offers a complete mind/body strategy for creating a personalized Ageless Living Program
 



Real Food Real Fast

Nutritious and delicious meals in 12 minutes or less

  1. Determine what foods are best for your body type
  2. Learn to shop and care for the healthiest, energizing foods available
  3. learn how to set up your fast track kitchen
  4. Learn  a weekly time saving system for preparing high energy meals and snacks
 



The F.U.N. Program

Audio/video/guidebook program

  1. Freedom form dieting and limiting beliefs
  2. Understanding your body’s mental & physical needs
  3. New concepts, strategies and tools to create the body you desire and deserve





 

E-Books

    1. Real Clear Real Fast

      2. Mental well-being is the foundation we need in order to achieve a healthy body and weight. This easy to understand ebook guides the reader through a simple process of clearing ones mind of negativity and distractions.

    2. Real Fit Real Fast

      3. A complete guide for all you need to know to develop a safe and highly effective fitness program. All recommendations are easy to incorporate into busy schedules, proving there are no valid excuses for not exercising. Includes a fitness test, how to stay motivated tips, and Rico's famous "Full body workout in 30 minutes using no equipment" with illustrations. 19 pages

    3. Real Food Real Fast Lifetime Eating Plan

      4. The end to fad diets forever! This book picks up were the first "Real Food Real Fast" left off by providing over one hundred new recipes, preparation techniques, and healthy tips.

    4. The Ultimate Healthy Heart Guide

      5. This hard hitting report offers up to date information on the causes of heart disease and the latest in mind/body treatments and prevention programs. Includes a heart health test and recommendations for stress reduction, exercises, diet and nutritional supplements.

    5. It’s All About Energy

      6. Everything you need to develop maximum personal energy. This important Ebook explains the simple steps necessary for maximum energy production.

    6. The 10 Keys to Optimal Health & Longevity

      7. This report reveals the 10 most important things you must and can easily do to give yourself the best possible opportunity to avoid disease and old age and to live a long, energetic and vital life.

    7. Beyond Weight Loss

      8. Permanently end your struggle with weightloss. This guidebook will show you the quickest, healthiest ways to lose weight and keep it off for the rest of your life.