Contacting Us

E-mail -

Phone - (858) 274-0118

Fax - (858) 274-3503 (Due to a high volume of unsolicited faxes you must call first before sending a fax)

Mail - 4730 Everts Street, Pacific Beach, CA 92109

 

Our Philosophy:
"Aging is natural, growing old is not."

"My life's goal is to create and maintain the highest level of personal energy, fitness and health, and to empower others to do the same" Rico Caveglia

Ageless Living is living without concern for our age; it is without limits; it transcends age. Ageless Living means living powerfully and joyfully throughout our entire life.  We believe that aging can be an empowering and enjoyable experience.  Growing old, sick and dying at an early age is not natural; it is a result of unhealthy lifestyle habits.  Healthy living is about responsibility and making the right choices.  We believe we can stay healthy, fit and energetic all of our lives. With this in mind we have created the Ageless Living Lifestyle.  The guidelines to living the Ageless Living Lifestyle are found in the new book Ageless Living.

 

Our Mission Statement

We are dedicated to perfecting the Ageless Living Lifestyle for ourselves and for all those who share our vision.  Our goal is to create, develop and distribute life-changing program/products that will empower their users to live healthier, happier, longer lives. These products and programs must be easy to incorporate into busy lives. They are designed to educate and inspire people to live the Ageless Living Lifestyle in harmony with nature.

The Benefits of the Ageless Living Lifestyle

More Energy Greater Health Improved Memory Dynamic Fitness Increased Self-Esteem Decreased Depression More Fun	More Sex-Appeal Improved Relationships Increased Sexual Stamina & Virility Increased Self-Love and Self-Worth Living your Real Age, not your Chronological Age
PLUS - The Elimination and Prevention of Almost Every Disease (allergies, arthritis, bipolar disorder, cancer, colds, depression, headaches, high blood pressure (hypertension), insomnia, indigestion, low energy, migraines, obesity, poor vision, sleeping disorders, tinitus,   ... and the list goes on.)

 

Rico Caveglia, Director/Founder
 

Rico Caveglia, B.S., C.F.T.  (as seen on KUSI TV) Rico is the owner and founder of Lifetime Fitness, a body/mind health/fitness consulting company in La Jolla, CA. He is dedicated to developing innovative, easy to use programs and products that empower their users to become "Ageless Wonders".  He is an author, inventor, athlete, speaker, and has been a Personal Trainer and Nutritional Consultant since 1980.  He has trained some of San Diego's most prominent citizens.  He is available for private training, consulting, speaking, and writing.

Fitness Age: 20 (FitnessAge™ testing at IHRSA Convention 4/25/99)

A message from Rico       An inspiring poem

Creator	The Ageless Living Lifestyle 1997   Adventure Fitness Vacations of Hawaii 1997  Ageless Living Publishing Co. 1997  The Fitness for Life Program (personal training program) 1987
Author	Ageless Living (book) 2001 REAL FOOD REAL FAST (book) 1998   Beyond Weight Loss (book and seminar) 1996   The F.U.N. Program (audio/video/book) 1995   A Question of Balance (book) 1990 (currently out of print)
Speaker	Ageless Living - Workshops 2001 Beyond Weightloss - Workshops 2001
Athlete	Gold Medallist- California State Senior Olympics 1992-94
Inventor	The Calisthenics Cage (multi-purpose indoor/outdoor gym) 1988
Certified	Health Management and Fitness Instruction (U.C.S.D.) 1986
Co-Owner and Fitness Director	Fitness by Design 1983-87
Musician	Drummer in two bands Coastal Eddy and The Dave McGinn Band

 

JD Mumma, Co-Director

JD Mumma, Amx. Statistics Chronological Age: 35   Fitness Age: 20   (FitnessAge™ testing at IHRSA Convention 4/25/99)

JD Mumma, Amx. Co-Director    (Additional information at  www.HumanExcellence.com) J.D. is often referred to as the "Walking Encyclopedia" or the "Ralph Nader" of health, fitness, nutrition and human excellence. He began his quest for a life and a world filled with health, honor and prosperity, back in the late seventies while attending Junior High School. In the decades that have past he has had a lifetime of human potential experiences. J.D.’s exploration and education in the physical, mental, social, and spiritual aspects of living are a synthesis of ancient wisdoms, international sages (leaders, gurus, scholars, teachers, healers, and motivators) and modern technologies. Through his one-to-one consulting, seminars, writings, and classes, he has inspired and empowered thousands, many of whom are among America’s "Who’s Who," to live healthier, happier, more full-feeling lives. He has instructed and presented his ideas at world famous health resorts, including; La Costa Resort, and Rancho La Puerta. J.D. also started and helped to develop and implement the one-to-one Personal Fitness Counseling Program at the Rancho La Puerta. He is also co-author of "The F.U.N. Program - Mastering the Shape and Health of your Body" - a complete package containing six audio tapes, a two hour video, and a fifty page guidebook - that is a holistic integration of the physical, nutritional, mental, and social skills and habits needed to attaining, maintaining and eventually mastering the health and shape of your body, with an emphasis on long-term; health and weight management.

Our Team
We have gathered well-established experts in the field of mind/body health care, including medical doctors, naturopathic physicians, oriental medicine doctors, chiropractors, fitness trainers, consultants and holistic health practitioners of all types.

(A partial list of our: Staff / Advisors / Contributors / Associates / Experts / Consultants)

Terry Riley, D.C., Sports Medicine Doctor & Consultant

Steven Kepics, D.C. Consultant/Advisor

Bettina Yelman, N.D.

Colleen Wallich - Children's healthy life skills educator and motivator

Victoria Sachs, Researcher, Office Manager, Instructor

J.D. Mumma, Original Web Designer