12 Week Online Wellness Program

Online Coaching Program

Not as fit, energetic and healthy as you want and need to be?

Look and Feel 10-20 Years Younger in Just 90 Days
GUARANTEED!

people stretching

You Will Learn How To:

  • Avoid Disease & Old Age
  • End the Struggle of Dieting & Losing Weight
  • Get the Fit, Healthy Body that is Just Right for You
  • Create Maximum Personal Energy
  • Reduce/Eliminate Aches/Pains most Dis-eases
  • Stay Inspired & Joyful for Life

How It Works

Now from the comfort of your home

  • I coach you virtually, each week for 12 weeks on exactly how to develop your personal wellness system.
  • You will receive an audio, text lesson and video training from me by email with specific instructions for what I want you to accomplish for that week.
  • You will find the program easy to undertake with our becoming overwhelmed.
  • You will successfully complete your personalized Ageless Living Lifestyle wellness system that you can enjoy for life.

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Your Program Includes

Click on a week below to see the details


Upon Enrolling: You Immediately Receive

  • You receive a 30 minute phone conversation with Rico
  • An introductory video explaining how best to utilize your program.
  • The Introduction to Ageless Living Video
    This is a four part video presentation (120 min.) that simulates the experience of being at my live one day Ageless Living Lifestyle Workshop. I go through my 50 slide presentation that offers in depth information about the components of your Ageless Living Lifestyle Wellness System and how to put it in action.
  • An e copy of the Ageless Living Guide Book (you will also be mailed a hard copy of the Ageless Living Guide Book).
  • A private email address where you can email me once a week with any questions.

Your Audio & Video Training Program:
Week One: Know Yourself

  1. Audio: Inspirational message and lesson details
  2. Text Lesson: Knowing who, what & why of your being, is critically important for your success.
  3. Video: Longevity Tips
  4. Follow these consistently and add many years to your life.

Week Two: Your Beliefs Create Your Reality

  1. Audio: Inspirational message and lesson details
  2. Text Lesson: How to discover and change your beliefs to empowering ones.
  3. Video: Fat Reduction Tips
  4. What you need to know that really works, mentally and physically.

Week Three: Your Life Purpose

  1. Audio: Inspirational message and lesson details
  2. Text Lesson: How to discover and live your purpose.
  3. Video: How to Shop
  4. A very entertaining video shopping for the highest quality foods.

Week Four: Taking Responsibility for Your Life

  1. Audio: Inspirational message and lesson details
  2. Text Lesson: How to live powerfully.
  3. Video: Best Foods to Eat
  4. Part One: What are the best foods to eat in all categories.
  5. Part Two: How to make healthy drinks, meals and snacks in 15 minutes.

Week Five: Major Health Risk Factors

  1. Audio: Inspirational message and lesson details
  2. Text Lesson: How to avoid disease and premature aging.
  3. Video: Warmup Exercise
  4. The perfect way to warm up your entire body to start your day or before workouts and sports.

Week Six: Real Nutrition for Real People

  1. Audio: Inspirational message and lesson details
  2. Text Lesson: The what, when, how and why of healthy eating.
  3. Video: 8 Functional Exercises
  4. These can be done anywhere, anytime, using only your own body weight for resistance to get and keep your muscles strong and toned. No equipment required.

Week Seven: Move it or Lose It

  1. Audio: Inspirational message and lesson details
  2. Text Lesson: All about proper exercises for anyone of any age.
  3. Video: 7 Stretches
  4. This routine takes only 10-15 minutes and will keep you flexible for life.

Week Eight: Rest & Rejuvenation for Well Being

  1. Audio: Inspirational message and lesson details
  2. Text Lesson: The importance of R&R and how to sleep better and rejuvenate your body/mind/spirit.
  3. Video: What is Making You Sick?
  4. Dr. Stefan Bajon informs us about the hidden dangers of the many toxic substances in our environment, in our foods and in prescription drugs.

Week Nine: Are You Having Enough Fun?

  1. Audio: Inspirational message and lesson details
  2. Text Lesson: Learning to have more fun.
  3. Video: Detox
  4. Benefits of our very popular and easy to undertake 21 Day Detox program.

Week Ten: Your Customized Life Plan

  1. Audio: Inspirational message and lesson details
  2. Text Lesson: 2. Putting your daily plan together right now.
  3. Video: Partner Tuneup
  4. This is great for reducing stress and relaxing tense muscles. You and your partner perform it on each other.

Week Eleven: Balance, the Secret of Successful Living

  1. Audio: Inspirational message and lesson details
  2. Text Lesson: Achieving balance in your life is the key to success and happiness.
  3. Video: Longevity Exercises
  4. Three very effective simple exercises you can do any time..

Week Twelve: Comprehensive Program Review

  1. Audio: Inspirational message and lesson details
  2. Text Lesson: Review all lessons and how to get started now.
  3. Video: Be Bold Never Be Old
  4. Why you never have be old and what to do stay healthy and fit all of your life.

Bonuses

At the end of week twelve you receive four valuable bonuses

  • Staying on Track Audios

    You will receive a different 1-2 minute inspirational audio lesson every day of the month via e mail. This will really help you to stay motivated and inspired to implement your program on a daily basis until it becomes your habit. This can be an ongoing program.

  • 90 Day Get Fit Program Outline

    This a weekly outline guide for implementing all the components of your complete wellness program. Three levels are offered; Beginner, Moderate, Advanced.

  • Daily Energy Routine Video

    My very popular routine that only takes 4 minutes to do.

  • Private Phone Consultation

    To discuss any questions or challenges you may have.


View Testimonies & Learn More

Program Value:

12 Weekly Lessons: $1200
Bonuses: $217
Total Value: $1417
Your Price: $997

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Guarantee

If you are unsatisfied after the first 30 days don’t worry, your program can be cancelled and your investment will be promptly refunded.