Personalized Nutrition

WellnessPyramid.4

You will receive:

  • Food diary analysis
  • Your specific dietary and supplementation strategy
  • A mini nutritional education
  • My award winning book “Real Food, Real Fast”

You will learn:

  • What foods best suit your metabolic type
  • The E.A.T. Program (Eating Awareness Techniques)
  • Peak Performance Zone – What, when & how to eat
  • How, when and where to shop
  • What supplements are best for you
  • How to eat to achieve your optimum body fat percentage
  • Why food is your best medicine
  • How to prepare healthy fast food

Program fee

Complete Program – $175.00
Follow-up Consultations – $75.00

Contact Us for a Free Consultation !