“Rico has changed the way I view aging, fitness and has miraculously transformed me and my mom to the healthiest shape we have ever been in our entire lives. I am a cosmetic dermatologist and I believe that the way you look on the outside truly affects how you feel on the inside. I help create physical transformations in my clinic everyday and I know how it can change people’s lives.

With the help of technology that is available today, I look much younger for my age but with a busy practice, two young children, I just could not find the time to get to the gym to get healthy and young on the inside! Then I met Rico – who is one of the most fit guys I have seen in his age – he comes to our home and gets me, my mom, my husband, my sister in law and even my mom’s brother all excited about being fit for every day life. My mom who is now 60 years old has never done any routine physical exercise in her life and was a skeptic at first but now, she is in shape, and feeling so great and taking great care of herself, feeling confident and looks forward to the days when Rico comes over to work out with us !Rico’s philosophy of “functional fitness” is a great lesson that I will take with me for the rest of my life. My husband and I are truly inspired by Rico. We can only hope to be as agile, strong and fit as he is when we get to be his age. He’s the best and I recommend him to my family and closest friends!”

Tess Mauricio, M.D.

Board Certified Dermatologist

Scripps Ranch Dermatology

“Before I met Rico I was very weak and over weight. I was unable to get up out of my chair. After 2 months of training with Rico I get many complements on how trimmer I look and how much better I walk. I can now easily get out bed and out of my chair. If I wasn’t working with Rico I think I would be in a wheel chair by now. I am 85 and getting younger.
Elizabeth Woods

“Unlike many health and fitness coaches, Caveglia understands real world realities and the demands on busy people. His guidelines (AGELESS LIVING) are effective but easy to adhere to.”
BEACH AND BAY PRESS
San Diego, CA

“At my age of 77, (August 2001) I have had cancer surgery, 2-rotator cuff surgeries and a knee replacement. I was very fortunate to have met Rico Caveglia. He has taught me how to get as fit as I possibly can, so I can manage these health challenges and enjoy an active lifestyle.”
Lil Smart
La Jolla, CA

“Several of my friends recommended Rico Caveglia’s Ageless Living Personal Training Program. I am 80 years old and was skeptical at first. After working with Rico for several months my balance and overall strength is now greatly improved. I can do things that I never thought I would be able to do. I always had trouble with tired aching feet, now they feel much better. I highly recommend Rico and his Ageless Personal Training Program.”
JoAnn Lambert
La Jolla, CA