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“I like
Rico’s approach in this book. It’s a get off your butt and
do
something now message,
with the how to built in. The context is
life quality and fun and
the content
is about what I do everyday.
Rico’s qualifications and
passion make this a very worthwhile offering.”
Peter McLaughlin
Author “Catch Fire”
Professional Speaker
“Caveglia’s dedication and enthusiasm are contagious.
He makes you want to get fit and he makes it easy.”
Jack Williams
SAN DIEGO UNION TRIBUNE
“I’m so glad the ageless living concepts are now in a book.
I have been Rico’s student for several years and feel healthier
and enjoy my life more each year.”
Cathy Campbell
Professional Mother
“This is the real stuff. Give yourself the best possible chance to
live a long and energetic life. Read this book!”
Dr. J.T. Riley
Owner of Power Chiropractic
“Great work! Lifestyle habits that are easy to incorporate
into busy schedules, that address the real issues of aging.”
Bill Bachrach
professional speaker and author
Author “Valued Based Selling” Professional Speaker
Book - Real FOOD Real FAST
“Everyone who
wants to eat healthier should buy Real FOOD Real FAST.”
Stan Miller
KUSI TV, CHANNEL 51 NEWS
“The most useful book (Real FOOD Real FAST)
ever
written on
healthy eating.”
Dr. Stephen Kepics
“This is truly a book (AGELESS LIVING) that can
make a
difference
in your life.
It is well-organized, easy to read and offers
information that
anyone can put to immediate use.”
Gadi Penn, Editor
VITALITY GUIDE
“This book (Real FOOD Real FAST) really delivers! It’s easy to
read,
easy to understand and the Fast Track Food Prep System
is easy for everybody to incorporate into their busy schedule.”
Bryan Sebeckis, Editor
LIVING BETTER MAGAZINE
“There are a lot of good health and nutrition cookbooks available,
but none other offers a time-efficient, practical system that
makes
it possible to eat healthy every day”
J.D. Mumma, Founder
HUMAN EXCELLENCE
“We love books that are clear, brief, joyful and helpful.
Real FOOD Real FAST, with its wonderful cartoons
and information, is all that and more! –
Gerald G. Jampolsky, MD, author
CHANGE YOUR MIND, CHANGE YOUR LIFE
“This book (Real FOOD Real FAST) offers the secret, the solution,
and the discovery of the century for making health
food
fast
as
far as I’m concerned.”
John Monte
SHADOW BROADCAST SERVICES
“This is to certify that Real FOOD Real FAST has been
voted Best Book of the Year in the category of Cooking.”
Awarded by, NORTH AMERICAN
BOOKDEALERS EXCHANGE
Seminars
“Rico’s
message is to get off your butt and do something and
he includes the how-to. His knowledge and passion for
Ageless Living make his presentations life-changing.”
Peter McLaughlin, author
CATCH FIRE
“Thanks, Rico, for two absolutely great seminars at our Holistic
Weekend.”
Bob Spahl
SIERRA CLUB
“Rico, your timely presentations have helped make our
health fairs a wonderful success! Please come back soon.”
Janine Novack
OCEANHILLS COUNTRY CLUB
“Rico is one of the most popular speakers….”
Judy Collins, aka "The Book Coach
Speaker, Seminar Leader
“Your workshop and training sessions have been very instrumental
in
motivating my employees to improve their health and fitness habits
which
has resulted n measurable improvement in their work performances.
I would highly recommend your workshops and books to anybody
wishing
to do a favor for their employees and for their business at the
same time.”
Ross Lyndon James, CEO
FITNESS AGE
Personal Training
"Before I met
Rico I was very weak and over weight. I was unable to get up out
of my chair. After 2 months of training with Rico I get many
complements on how trimmer I look and how much better I walk. I
can now easily get out bed and out of my chair. If I wasn't
working with Rico I think I would be in a wheel chair by now. I
am 85 and getting younger.
Elizabeth Woods
“Unlike many
health and fitness coaches, Caveglia understands real world
realities and the demands on busy people. His guidelines (AGELESS
LIVING) are effective but easy to adhere to.
BEACH AND BAY PRESS
San Diego, CA
"At my age of 77, (August 2001) I have had cancer surgery,
2-rotator cuff surgeries and a knee replacement. I was very
fortunate to have met Rico Caveglia. He has taught me how to get
as fit as I possibly can, so I can manage these health challenges
and enjoy an active lifestyle."
Lil Smart
La Jolla, CA
"Several of my friends recommended Rico Caveglia's Ageless Living
Personal Training Program. I am 80 years old and was skeptical at
first. After working with Rico for several months my balance and
overall strength is now greatly improved. I can do things that I
never thought I would be able to do. I always had trouble with
tired aching feet, now they feel much better. I highly recommend
Rico and his Ageless Personal Training Program."
JoAnn Lambert
La Jolla, CA
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