We now know that our genes play a small role in how
healthy we are and how long we live. Epi-genetics is the study of how our genes, DNA and RNA are influenced by our outer and inner environments.Our lifestyles, how we think and act, are the major contributing factors. Even the American Medical Association now says that up to 80 % of degenerative diseases are cause by unhealthy lifestyles.
So we can no longer use our genes as an excuse for not taking responsibility for our lives and living a healthy life style.