“Rico has miraculously transformed me and my mom to the healthiest shape we have ever been in our entire lives. Rico's philosophy of functional fitness is a great lesson I will take for the rest of my life.”
Reverses the decline, restoring your body's natural capacity for strength, flexibility, balance and boundless energy.
Look and feel 10-20 years stronger and younger in 90 days.
Real People. Real Results.
“Rico has miraculously transformed me and my mom to the healthiest shape we have ever been in our entire lives. Rico's philosophy of functional fitness is a great lesson I will take for the rest of my life.”
“I highly recommend his 90 day coaching program. I appreciate all his wisdom, experience, and knowledge.”
“Rico's message is to get off your butt and do something and he includes the how-to. His knowledge and passion for Ageless Living make his presentations life-changing.”
“The AGELESS LIVING Lifestyle will help many people achieve a vitality that makes life worth living.”
Start here. Learn more about working with Rico, personal training, Vitality for Life and the Ageless Living Lifestyle.
Rico specializes in helping men and women 50+ who want to improve their strength, energy, mobility, fitness and overall well-being so they can remain active, capable and independent as they age.
Rico provides in-home personal training for adults 50+ in the San Diego area. Rico comes to your home, making training convenient, private and personalized to your current fitness level, abilities and goals.
Personal training with Rico is $75 per session. Training is customized for different fitness levels—from people getting started or returning to exercise to active adults who want to become stronger, fitter and more capable.
Vitality for Life is Rico's personalized 90-day virtual health and wellness program for adults 50+ who want more structured guidance in areas such as exercise, nutrition, energy, stress management and creating healthier lifestyle habits.
Vitality for Life is delivered virtually and is available to people in English-speaking countries, so you can participate from your home regardless of where you live. There are 3 different levels of participation.
The Ageless Living Lifestyle is Rico's holistic approach to healthy aging. Rather than treating brain health, strength, mobility, energy and longevity as completely separate issues, it focuses on building an integrated lifestyle around areas such as exercise, nutrition, sleep, stress management, mindset and consistent healthy habits.
All trainings are guaranteed to produce results. The goal is to help you create a personalized healthy lifestyle you can maintain for life.
The Ageless Living Club is an online healthy-aging membership community for adults 50+ who want to stay sharp, strong, energetic and independent as they age.
Members receive a personalized 90-day Ageless Living program, Rico's exclusive trainings, educational content from 60+ wellness experts, live meetings and events, challenges, ongoing education, community support, and access to Rico and contributing experts.
Learn More About the Ageless Living Club →The decline isn't inevitable. Stop accepting aging as an excuse. Start training for vitality.